COLETTE FITNESS is for EveryBody, whether you’re 4, 40 or 104 years of age. Colette believes that exercise should be part of your everyday life. She listens to her client’s fitness goals and draws on her extensive fitness background to develop a personalized program that fits into their lifestyle. Depending on the client’s preferences, a personal training session could consist of yoga, kickboxing, running, biking, a swimming pool workout, swiss ball, dyna band and/or weight training.

Colette also teaches group yoga classes twice weekly in Nice and for the summer, yoga classes will take place on the beach! For further information on the group yoga classes or the different fitness packages available - please refer to the Colette Fitness website.

Here's some of the things our clients have been saying about us:

"The great thing about training with Colette is that no matter how hard she pushes (and that she does) it is always a fun-packed and varied session. The kickboxing really adds an element of skill and challenge and I like the way that Colette (with a relentless smile) monitors our progress in each session so that you can really see an improvement in strength and stamina."
Frances, Nice

"When I made the decision to have a Personal Trainer I did so without much enthusiasm. Having reached the age of 75 I thought it would be too hard but no, working with Colette is fun and the sessions are adapted to my ability and needs. I now look forward to my weekly session and Colette has given me back the physical confidence I had lost. My sense of balance has improved hugely and my main objective which was to be able to get up from the floor without assistance is now easy for me. You are doing a great job Colette, thank you."
Carol, Cagnes

So just remember, it's not fitness, it's life!

CONTACT DETAILS
Telephone: 06 60 17 95 23
You can also contact Colette Fitness by email or visit their website for further information.

Colette Fitness for all your personal fitness requirements is recommended by Shelley and Jane